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Rangers Basketball Club

My Basketball - Grades 7-12

Sessions for Grades 7 to 12

MY Basketball Prep Camps are five-week programs designed to prepare athletes for the upcoming basketball season. Each session is a high intensity 75 minute engagement designed to increase skills and endurance. We pride ourselves on having a high coach-to athlete ratio with a high level of instruction. With the ever increasing popularity of our prep camps we have been forced to offer three versions of the prep camp.

Check here for printable version: MY Basketball poster 2011.

 

All of our sessions are eligible for Kidsport and/or Jumpstart subsidies.

Grades 7 to 9

Junior High "B" – This prep camp is designed for the novice basketball player in Grade 7 & 8. If you are going into Grade 7 or have not played basketball before, this is a great place to start. We will introduce fundamental skills and drills to help you make an impression at try-outs. Many of the drills we introduce can be done at home, so you can practice and improve on your own. We also introduce fun games you can play on your own or with your friends that will help you to increase your skills and have fun at the same time.

Athletes in grade 7 are also eligible to participate in the Medicine Hat Community Basketball Association League. This league will not interfere with school basketball. Price discounts are available for concurrent registration.

See Dates, Times and Locations below.

Junior High "A" – This prep camp is designed for the experienced Junior High basketball player in Grade 8 & 9. Drills are a little more complex and some advanced basketball and training techniques are introduced. Some of our drills will be familiar and some will be new. This program will have an increased focus on individual offence and shooting. Combined with your own fitness training during the week, this program will help you excel during the season.

See Dates, Times and Locations below.

Grades 10 to 12

Senior High – Start the season going full throttle with help from the MY Basketball Prep Camp. This prep camp will review fundamental techniques as well as introduce and sharpen advanced basketball techniques. From one on one play to shooting to advanced conditioning drills, the senior high prep camp really helps athletes hit the floor running when the season starts in November. This camp will also provide a home training practice aid and diary. Open gym is not enough! Get out and train with the MY Basketball Prep Camp.

See Dates, Times and Locations below.

Dates, Times and Locations

Dates: September 25, October 2, 16, 23 and October 30th.

Times:

  • Junior High "B" – 1:00 – 2:15
  • Junior High "A" – 2:15 – 3:30
  • Senior High – 3:30 – 4:45

Locations: All Prep camp Sessions are held at South Ridge YMCA

Payment details

Cost: $50 for MY Basketball Prep Camp. Payment is accepted on the first day of camp. Please make checks payable to MY Basketball.

or for concurrent registration:

Cost: $220 MY Basketball Prep Camp AND Medicine Hat Community Basketball Association League. (Grade 7 only)

Please visit the registration page to register. Email us at rbchoops@telus.net if you have any questions.