Documents
Rangers Spring Summer 2011 Documents
We have produced a Frequently Asked Questions (FAQ) sheet for your perusal. Please feel free to phone Brendan at 403-548-7286 if you have any more questions.
The FAQ is available here.
We have also produced a Parental Guidelines Document. It is available here
MHCBA Documents 2010/2011 Season
Here are a number of documents of importnace for parents, coaches and athletes for the 2010/2011 season of MHCBA basketball. Just click on the link for the item
Codes of Conduct - these are the rules that athletes, coaches, parents and officials should abide by.
2010 Schedule - Here is the game schedule for the 2010-2011 season. It is subject to change. It will also be posted on the calendar page.
Clean Up Official - Guidleines to keep our gyms clean and available for our program. Please use at practice and on game day.
MHCBA Score & Time keepers - How to scorekeep and be a timer at MHCBA games. As your athlete progresses in the game you will be a valuable volunteer for knowing how to keep score adn time competently. You also become an official's best friend. You want to have friends, don't you?
Playing Time Tracker 9 min qtrs - Equal playing time is determined by this chart. Our coaches use this to determine their substitution pattern. Exceptions are made for injury and poor attitude.
Relevant rules - These are the relevant written guidelines for MHCBA as of November 2010. They are subject to change. For the rules of basketball, please go to www.mhboa.weebly.com.
Incident Report - blatant misbehaviour, violence, etc. requires the completion of these forms for resolution.
MHCBA Scoresheet - A copy of the official scoresheet for use at MHCBA games. Feel free to print at home and bring to the game already filled out.
Registration information 2011-2012 Season
Here are a number of documents that are pertinent to the 2010-2011 offerings from Rangers Basketball Club.
Information Poster
Registration/waiver form. Please be sure to have this form accompany your payment.
Nutrition Seminar
This summer our elite teams and their parents attended a club-wide nutrition seminar hosted by local dietician Emily Burt-Haan. This fantastic presentation covered relevant nutritional information for aspiring athletes from everyday nutrition to the best choices for tournament recovery. Our teams and coaches followed this advice throughout the season and found it very helpful and practical. Below is a similar power-point presentation to the one that accompanied her.
Power-point Eating to win